This bold natural fruit blend will spice up your immune system. Antioxidant-rich elderberries, rosehips and echinacea root combine to help your immune system fend off infections and viruses, while ginger provides a cold-fighting zing. The great thing about loose leaf tea is you can customize it to fit your taste. You can always brew a tea stronger or weaker depending on how you like it. Apothekerrys recommends starting with 1.5 teaspoons of tea for every 8 oz of hot water and adjusting from there. The stronger the tea, the more medicinal aspects you get from it.